face fitness and natural rejuvenation

How to decide if this course is for you?

Are you a fitness trainer? With our course you can expand your services and increase your income

Are you a cosmetology specialist or a massage therapist?Why not expand your services and be able to make money online!

Are you already working in the natural rejuvenation industry? Learn new skills and expand your client base!

Are you looking for a new, exciting career or want to make a little extra income doing something you love? You can start earning on your own terms!

You always wanted to own your business, set your own hours and decide your This is your chance to became a part of large, international community of beauty professionals!

You always dreamed of working remotely while traveling the world? This type of work can be done online or in person; whatever works best for you!

face fitness and natural rejuvenation

What can you expect
after the course?

  • High hourly income
  • Self-realization, membership in a community of professionals, constant opportunities for development
  • Self-confidence coming from your own health and beauty
  • The ability to work online or in person, with flexible schedule, from any place in the world
  • Professional confidence; representing high quality service or proven rejuvenation techniques
img

How does it work?
Nuts and bolts of the course

The entire certificate is based on distance learning, so for both practical and theoretical classes you need access to the Internet!

After each lesson you will be assigned practical exercises; this will help you learn faster and better.

Your personal advisor checks your practical exercises with you and if you have any questions for the instructors, passes them on directly.

In addition to your training materials, you will also receive manuals, trainings and videos you can use in your work as a trainer and natural rejuvenation expert.

An entire block of the training is devoted to biomechanics of aging. Our guest speakers are doctors, scientists, and anatomy teachers.

After completion of our program, you will receive and international diploma that allows you to work with clients and work as a face fitness trainer around the world!

How does it work? </br>Nuts and bolts of the course

Course program

    1.

  • Head, neck (boundaries, topographical landmarks)
  • Face (boundaries)
  • Facial areas (boundaries) (borders)

    2.

  •  Facial skin
  •  Head and face muscles
  •  Head and face vessels
  • d)  Enervation zones

    3.

  •   Neck muscles. Classification and functions
  •  Neck skin. Structural features
  •  Neck vessels
  •  Neck nerves. Neck enervation zones

    4.

  •  Bones of head and neck
  •  Scull
  •  Vertebrate pillar
  •  Characteristics of aging
  • Anatomy of Aging
  • Theories of aging
  • Stages of age-related facial changes
  • Classification of skin photoaging
  • Causes of wrinkles and other age-related changes
  • Morphotypes of aging
  • Anatomical signs of aging
  • Nutrition for beauty and youth
  • Sarcopenia
  • Physical activity to preserve youth and beauty
  • Stress and premature aging
  • Microbiota
  • Menopausal therapy
  • Exercises for neck and for posture
  • Exercises for forehead and eyebrows
  • Exercises for the central part of the face(cheekbone area)
  • Exercises for lips and nose
  • Exercises for the lower part of the face and cheeks
  • Exercises for eyes and temporal region
  • Diagnostics of face and posture
  • Potential contraindications to exercises and techniques
  • Selecting targeted set of exercises for various face types
  • Facial asymmetry correction
  • Designing exercise programs for cervical osteochondrosis, protrusion and hernias
  • Analyzing most common mistakes made by clients when performing the exercises
  • Compiling individual program for your face
  • Theory and practice of diagnostics
  • Analyzing most common mistakes made by coaches when designing individualized programs for their clients
  • Rules of skin care (basic concepts about skin structure, functions, and types and “care algorithm” for any age and skin type
  • How to choose the right care products
  • Causes of age-related dryness and the appearance of fine wrinkles
  • How sensitive skin can benefit from natural rejuvenation techniques
  • Advice on aesthetic procedures
  • Powerful exercise sets for neck statics
  • Powerful exercise sets for posture
  • Deep study of facial muscles plus “shift techniques”
  • Theoretical module – vector of youth and vector of aging
  • Meditation techniques for the face
  • Self-massage techniques as an additional tool for your own natural rejuvenation
  • Individualized massage techniques for all face types
  • CCombination of massage techniques with exercises and deep relaxation techniques
  • Contraindications to self-massage
  • Spoon face massage
  • Facial massage with cupping
  • Chinese facial massage: Gua-sha
  • Japanese facial massage: Asahi
  • Lifting massage
  • Massage techniques by Reinhold Benz
  • Buccal massage
  • Plucking massage
  • Honey massage

Psychosomatics age changes

  • Craniosacral and osteopathic sources of aesthetic problems
  • Rejuvenation of myofascial traction and normalization of blood and lymphatic beds
  • Treatment for edema and tissue waste
  • Holistic physiological restoration of face, body, and psychosomatic balance
  • Connective tissue (myofacial) chains, and their influence on aging
  • Foot exercises
  • Exercises for hips and joints
  • Pelvis and core exercise
  • Spine and shoulder exercises

Course rates

Basic

  • Account support & training feedback
  • Facial anatomy
  • Biomechanics of aging
  • Proper nutrition for youth and beauty
  • Age markers
  • Basic set of exercises for face muscles
  • Basic complex for posture
  • Basic complex for the neck
  • Diagnosis of the face by photo and preparation of individualized exercise plans
  • Basic principles of skin care
Certification exam
Diploma upon completion
Course Price
99000

Premium

  • Account support & training feedback
  • Chat with instructors
  • Facial anatomy
  • Biomechanics of aging
  • Proper nutrition for youth and beauty
  • Age markers
  • Basic set of exercises for face muscles
  • Basic complex for posture
  • Basic complex for the neck
  • Diagnosis of the face by photo and preparation of individualized exercise plans
  • Basic principles of skin care
  • Personal brand development
  • Marketing strategies
  • Social media content plan
  • Account packaging: key features
  • Business profile checklist
  • Step by step guide to earning money
  • Attracting clients with zero investment
  • Ensuring account security
  • Event organization: workshops, master classes, and webinars.
  • Advance body work techniques from Olga Melyakova, the lead trainer of the Smart Moves institute.
Certification exam
Diploma upon completion
Course Price
169000

VIP

  • Account support & training feedback
  • Chat with instructors
  • Feedback on exercise
  • Individual lessons
  • Facial anatomy
  • Biomechanics of aging
  • Proper nutrition for youth and beauty
  • Age markers
  • Basic set of exercises for face muscles
  • Basic complex for posture
  • Basic complex for the neck
  • Diagnosis of the face by photo and preparation of individualized exercise plans
  • Basic principles of skin care
  • Personal brand development
  • Marketing strategies
  • Social media content plan
  • Account packaging: key features
  • Business profile checklist
  • Step by step guide to earning money
  • Attracting clients with zero investment
  • Ensuring account security
  • Event organization: workshops, master classes, and webinars.
  • Advance body work techniques from Olga Melyakova, the lead trainer of the Smart Moves institute.
Certification exam
Diploma upon completion
Course Price
699000

Personal brand development

A separate block of the course is devoted to personal branding and promotion on social networks.

You will learn how to get clients on social media

Receive a step-by-step guide to your own personal brand

Learn to sell your coaching services

Create your expert profile

Start earning while studying

 Personal brand development

Course speakers



Olga Melyakova

Movement expert. international natural rejuvenation trainer, posture correction specialist, co-author of the patented and proven “Vector of Youth” method. Among trainings led by Olga are: Anatomical Training for Personal Trainers (USA), Slings in Motion™ (Switzerland), Animal Flow™ (USA), CAFS Gray Institute™ (USA). Olga teaches more than 30 types of workshops, master classes, and seminars on working with the body and on modern fitness.

 Andrey Ilnitsky

Andrey Ilnitsky

First Deputy Director of the Autonomous Non-Profit Organization “Research Medical Center “Gerontology”, Head of the Department of Therapy, Geriatrics and Anti-Aging Medicine IPK FMBA, Doctor of Medical Sciences, Professor

 Mila Khalitova

Mila Khalitova

Speaker on promoting a personal brand using SMM tools. Candidate of Philosophy in Mass Communications Teacher of the Social Media Management course at the University of Florida, USA Media Insights Manager of Cision, USA

 Kirill Bulygin

Kirill Bulygin

Anatomy speaker. Candidate of Medical Sciences, Associate Professor of the Department of Human Anatomy of the Federal State Autonomous Educational Institution of Higher Education First Moscow State Medical University named after. THEM. Sechenov

Olga Erofeeva

Olga Erofeeva

Specialist with medical education.

Customer Reviews

Doctors approve of us

img

face fitness and natural rejuvenation

Our coaching course on natural rejuvenation presents a distinctive opportunity to acquire a coveted, lucrative, and engaging profession. This course is ideal for individuals aspiring to excel in the beauty industry and pursue entrepreneurial endeavors.

Structured as a blend of webinars featuring expert speakers and comprehensive video lessons, our training curriculum ensures accessibility and convenience. All course materials are securely stored in your personal account, providing unrestricted access for a period of one year. Independent practice assignments play a pivotal role in the learning process, allowing students to master exercises, techniques, and methodologies under the guidance of a dedicated personal tutor.

Our comprehensive training program encompasses not only rejuvenating exercises but also a diverse array of self-massage techniques essential for client-centered practice. These techniques include facial spoon self-massage, vacuum cupping, Japanese Asahi massage, Chinese Gua-sha massage, among others, along with exercises tailored for neck and posture enhancement.

Led by esteemed instructors hailing from Moscow, USA, and recognized international experts in natural rejuvenation, our coaching course adheres to the rigorous standards of the "Innovation in Online Learning" methodology. Upon successful completion of the course, graduates receive diplomas accredited in both Russian and English, empowering them to embark on rewarding careers as anti-aging experts and natural rejuvenation trainers.