Movement specialist

How to decide if this course is for you?

Are you a fitness trainer? With our course you can expand your services and increase your income!

Are you a physical therapist? Why not expand your services and be able to make money online!

Are you already working in the natural rejuvenation industry? Learn new skills and expand your client base!

Are you looking for a new, exciting career or want to make a little extra income doing something you love? You can start earning on your own terms!

You always wanted to own your business, set your own hours and decide your future?This is your chance to became a part of large, international community of beauty professionals!

You always dreamed of working remotely while traveling the world?This type of work can be done online or in person; whatever works best for you!

Movement specialist

Course Program

  • Anatomy of the musculoskeletal system
  • The body as tensegrity: Myofascial chains and units
  • Biomechanics of human movement
  • Foot and knee – theoretical and practical components
  • Hip joints and gluteal muscles – theoretical and practical components
  • Pelvis – theoretical and practical components
  • Core muscles – theoretical and practical components
  • Spine (all sections) – theoretical and practical components
  • Neck and shoulder girdle – theoretical and practical components
  • Facial muscles – theoretical and practical components
  • Musculoskeletal system diagnostics. Motor tests.
  • Development of programs of various complexity levels
  • Prevention of age-related changes
  • Special considerations for working with elderly individuals (workshop)
  • Harmful and beneficial habits for musculoskeletal health
  • Business segment – personal brand promotion
  • Business efficiency and safety
img

How does it work?
Nuts and bolts of the course

The entire certificate is based on distance learning, so for both practical and theoretical classes you need access to the Internet!

After each lesson you will be assigned practical exercises; this will help you learn faster and better.

Your personal advisor checks your practical exercises with you and if you have any questions for the instructors, passes them on directly.

In addition to your training materials, you will also receive manuals, trainings and videos you can use in your work as a trainer and natural rejuvenation expert.

An entire block of the training is devoted to biomechanics of aging. Our guest speakers are doctors, scientists, and anatomy teachers.

After completion of our program, you will receive and international diploma that allows you to work with clients and work as a face fitness trainer around the world!

How does it work? <br/> Nuts and bolts of the course

Course program

  • Key terms and concepts
  • Anatomical planes: frontal, sagittal and traverse
  • Skeleton and its functions
  • Bone structure
  • Spinal column
  • Rib cage
  • Bones of the upper limb girdle
  • Bones of the lower limb girdle
  • Scull
  • Types of joints
  • Myology
  • Shape and structure of skeletal muscles
  • Classification and functions of muscles
  • Muscles of the lower limb girdle
  • Back muscles
  • Abdominal muscles
  • Chest muscles
  • Muscles of the upper limb girdle
  • Muscles of the neck and face
  • Connective tissue, its types and functions
  • The body as a Tensegrity system
  • Muscle chains L. Busquet
  • Myofascial lines of T. Myers
  • Fascially Focused Fitness
  • Biomechanics of the upper limbs
  • Biomechanics of the lower extremities
  • Biomechanics of the spine
  • Body as a unity
  • Foot and knee
  • Hip joints and buttocks
  • Pelvis
  • Core muscles
  • Spine
  • Shoulder girdle
  • Facial muscles 
  • Foot and ankle
  • Knee join
  • Hip and buttock exercises
  • Pelvic floor exercises
  • Core exercises
  • Spine and posture exercises
  • Shoulder exercises
  • Face exercises and massage techniques
  • Posture assessment
  • Motor tests
  • Personalized client service
  • For people with a low level of physical fitness
  • For people with an average level of physical fitness
  • For people with a high level of physical fitness
  • Special considerations for working with elderly individuals (workshop)
  • Prevention of age-related changes
  • Proper nutrition
  • Physical activity
  • Prevention of sarcopenia
  • Microbiota
  • Bad and good habits for musculoskeletal system health
  • Personal brand development
  • Social media marketing
  • Selling your services: product line and marketing funnel
  • Driving traffic on social media
  • Audience segmentation and targeting
  • Content plan
  • Visual design
  • Public speaking tips

Course rates

Basic

  • Account support & training feedback
  • Key terms and concepts
  • Anatomical planes
  • Skeleton and its functions
  • Bone structure
  • Spinal column
  • Rib cage
  • Bones of the upper limb girdle
  • Bones of the lower limb girdle
  • Scull
  • Types of joints
  • Myology
  • Shape and structure of skeletal muscles
  • Classification and functions of muscles
  • Muscles of the lower limb girdle
  • Back muscles
  • Abdominal muscles
  • Chest muscles
  • Muscles of the upper limb girdle
  • Muscles of the neck and face.
  • The body as a Tensegrity system – myofascial chains and unities
  • Biomechanics of human movement. Upper limb, lower limb, and spine
  • Foot and knee exercises
  • Exercises for hips and buttocks
  • Pelvic floor exercises
  • Core exercises
  • Spine exercises
  • Exercises for neck and shoulders
  • Exercises for facial muscles
  • Musculoskeletal system diagnostics. Motor tests
Certification exam
Diploma upon completion
Course price
120000

Premium

  • Account support & training feedback
  • Chat with instructors
  • Feedback on exercise
  • Key terms and concepts
  • Anatomical planes
  • Skeleton and its functions
  • Bone structure
  • Spinal column
  • Rib cage
  • Bones of the upper limb girdle
  • Bones of the lower limb girdle
  • Scull
  • Types of joints
  • Myology
  • Shape and structure of skeletal muscles
  • Classification and functions of muscles
  • Muscles of the lower limb girdle
  • Back muscles
  • Abdominal muscles
  • Chest muscles
  • Muscles of the upper limb girdle
  • Muscles of the neck and face.
  • The body as a Tensegrity system – myofascial chains and unities
  • Biomechanics of human movement. Upper limb, lower limb, and spine
  • Foot and knee exercises
  • Exercises for hips and buttocks
  • Pelvic floor exercises
  • Core exercises
  • Spine exercises
  • Exercises for neck and shoulders
  • Exercises for facial muscles
  • Musculoskeletal system diagnostics. Motor tests
  • Warm-ups
  • Level 1
    Level 2
    Level 3
  • Prevention of age-related changes. How to deal with sarcopenia
  • Special considerations for working with elderly individuals (workshop)
  • Bad and good habits for ODA health
  • Main components of a personal brand
  • Personal brand development
  • Social media marketing
  • Competitor analysis
  • Packaging social media accounts
  • Profile readiness checklist
  • Sample content plan
  • Increasing reach and awareness
  • Product line and marketing funnel
  • Public speaking techniques
Certification exam
Diploma upon completion
Course price
180000

VIP

  • Account support & training feedback
  • Chat with instructors
  • Feedback on exercise
  • Individual lessons
  • Key terms and concepts
  • Anatomical planes
  • Skeleton and its functions
  • Bone structure
  • Spinal column
  • Rib cage
  • Bones of the upper limb girdle
  • Bones of the lower limb girdle
  • Scull
  • Types of joints
  • Myology
  • Shape and structure of skeletal muscles
  • Classification and functions of muscles
  • Muscles of the lower limb girdle
  • Back muscles
  • Abdominal muscles
  • Chest muscles
  • Muscles of the upper limb girdle
  • Muscles of the neck and face.
  • The body as a Tensegrity system – myofascial chains and unities
  • Biomechanics of human movement. Upper limb, lower limb, and spine
  • Foot and knee exercises
  • Exercises for hips and buttocks
  • Pelvic floor exercises
  • Core exercises
  • Spine exercises
  • Exercises for neck and shoulders
  • Exercises for facial muscles
  • Musculoskeletal system diagnostics. Motor tests
  • Warm-ups
  • Level 1
    Level 2
    Level 3
  • Prevention of age-related changes. How to deal with sarcopenia
  • Special considerations for working with elderly individuals (workshop)
  • Bad and good habits for ODA health
  • Main components of a personal brand
  • Personal brand development
  • Social media marketing
  • Competitor analysis
  • Packaging social media accounts
  • Profile readiness checklist
  • Sample content plan
  • Increasing reach and awareness
  • Product line and marketing funnel
  • Public speaking techniques
  • Individual lessons and feedback from Olga Melyakova
Certification exam
Diploma upon completion
Course price
699000

Course speakers



Olga Melyakova

Expert in movement and natural rejuvenation, international trainer, posture correction specialist, co-author of the patented and proven “Vector of Youth” method. Among the trainings are Anatomical Trains for a Personal Trainer (USA), Slings in Motion (Switzerland), Animal Flow (USA), CAFS Gray Institute (USA). More than 30 workshops, master classes, seminars on working with the body of modern fitness.

Nadezhda Perelygina

Nadezhda Perelygina

Premium level movement expert, international trainer, fitness therapist, rehabilitator. Work experience - more than 20 years. Graduate of Pilates Polestar (USA), Slings in Motion (Switzerland). More than 50 different trainings, workshops, master classes on working with the body in the smart fitness approach.

Kirill Bulygin

Kirill Bulygin

Anatomy speaker. Candidate of Medical Sciences, Associate Professor of the Department of Human Anatomy of the Federal State Autonomous Educational Institution VO First Moscow State Medical University named after. THEM. Sechenov

Andrey Ilnitsky

Andrey Ilnitsky

First Deputy Director of the ANO Scientific Research Medical Center "Gerontology", Head of the Department of Therapy, Geriatrics and Anti-Aging Medicine, IPK FMBA of Russia, Doctor of Medical Sciences, Professor

Valeria Korobova

Valeria Korobova

Movement specialist, Pilates and yoga instructor. Among the trainings - Academy “MEL”, Polestar pilates mat (USA), CAFS Gray Institute (USA), Anatomy Trains in Motion (USA), more than 20 different master classes and workshops on working with the body, student at the St. Petersburg Institute of Oriental Methods of Rehabilitation on the course "Yoga therapy".

 Mila Khalitova

Mila Khalitova

Speaker on promoting a personal brand using SMM tools. Doctor of Philosophy sciences in the field of mass communications. Teacher of the course “Management of Social Media" at the University of Florida, USA Media Insights Manager from Cision, USA

Evgenia Oparina

Evgenia Oparina

Leading marketer and SMM specialist.

 Dmitry Podadayev

Dmitry Podadayev

Voice and speech coach, theater actor. Mossovet, teacher. VTU graduate Shchepkina majoring in theater arts.

Sample lessons